Diario de Gigi’sJourney, 01 dic. 23

Happy December 1st everyone! I know it can be a hard time of year for a lot of us. Don’t beat yourself up for having any “extra” treats this season. Calories come and go moments don’t. Here’s to a great month!❤️🎁

56,7 kg Disminuído hasta ahora: 19,5 kg.    Aún para ir: 6,8 kg.    Dieta seguida: Bien.

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1572 kcal

Grasa: 63,34g | Prot: 80,82g | Carbh: 170,85g.   Desayuno: Kraft Smooth Peanut Butter, Dempster's 100% Whole Wheat Bread. Almuerzo: McDonald's Caramel Iced Coffee (Medium). Cena: Basmati Rice (Cooked), No Name Frozen Mixed Vegetables, Chicken Breast. Pasa Bocas / Otros: Wendy's Chicken Nuggets , Wendy's French Fries (Small). más...