To return to innocence… To return to self… To let go of arrogance… To beat the foe of self sabotage within… Let the food you eat be the covenant of nourishment, health and enough to give you energy to light up the way to feed love and kindness to others🍏
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99 kg
Disminuído hasta ahora: 111 kg.
Aún para ir: 29 kg.
Dieta seguida: Bien.
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1528 kcal
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Grasa: 62,33g | Prot: 93,77g | Carbh: 151,42g.
Desayuno: Mixed Nuts, Oatmeal. Almuerzo: Basmati Rice (Cooked), Chickpeas, Rice Pudding. Cena: Rump Steak, Baked Potato (Peel Eaten). Pasa Bocas / Otros: Egg (Whole) , Coffee with Milk, Lindt Dark Chocolate. más...
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Perdiendo 2,1 kg a la Semana
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