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New MrsRando
Diario
13 ago. 11
Diario de New MrsRando, 13 ago. 11
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I'm back on the saddle baby! I got out there tonight, I totally didn't want to but I got my workout clothes on and got out there. I even mixed in some jogging! I jogged for probably about 30-45 seconds each time then walked it out catching my breath. It hurt my shins a bit but I really just think I need better sneaks.
Tonight reminded me that I can do anything I put my mind to. I have pulled my behind up and out of craptacular situations and I don' thave to be this weight it I don't want to. AND I DON'T WANT TO!!!
I'M BACK BABY!
Ver Calendario de Dieta
, 13 agosto 2011:
1529 kcal
Grasa: 41,13g | Prot: 94,00g | Carbh: 185,84g.
Desayuno:
raisin bran, great value 2% milk.
Almuerzo:
fresco steak soft taco, fresco chicken burrito.
Cena:
green beans, great value mashed potato, cube steak.
Pasa Bocas / Otros:
smuckers grape jelly, peter pan peanut butter, great value whole wheat bread, skinny cow.
más...
2406 kcal
Ejercicio:
Caminar (Rápido) - 6,5/kph - 45 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas.
más...
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Comentarios
Its funny how all you have to do is get there- motivation will always meet you!
13 ago. 11 por el miembro:
NewSarah!
you go girl!!!
13 ago. 11 por el miembro:
krystynecar
You are awesome! Way to go!!!
14 ago. 11 por el miembro:
pkgardner
Thanks guys! Needed to give myself a peptalk to get back on the horse.
14 ago. 11 por el miembro:
New MrsRando
Everyone has days that they don't feel like exercising. Once you do though, you feel so much better. So happy to see this post. Keep up the great work! :D
14 ago. 11 por el miembro:
tbaum75
Thanks tbaum. I'm glad I didn't let this funk get me down.
14 ago. 11 por el miembro:
New MrsRando
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