Registro de peso (no entrada de diario) del 21 noviembre 2022
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85,7 kg
Disminuído hasta ahora: 18,6 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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2622 kcal
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Grasa: 80,34g | Prot: 148,21g | Carbh: 332,38g.
Desayuno: Silk Pure Almond Milk - Original, Raspberries, Blueberries, Catalina Crunch Honey Graham, Kashi Maple Waffle Crisp Cereal, Bananas, Blackberries, Coffee. Almuerzo: Coffee, Quest S’Mores, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Panera Bread Fuji Apple Salad Dressing, Bumble Bee Lemon & Pepper Seasoned Tuna, Ocean Spray Craisins Dried Cranberries, Planters Walnuts, Grape Tomatoes, Dry Roasted Sunflower Seeds (with Salt Added), Iceberg Lettuce (Includes Crisphead Types). Cena: Ghirardelli Chocolate Caramel Squares, Chobani Flip Rocky Road, Pinot Noir Wine , Krusteaz Corn Bread, Cooked Asparagus (from Fresh), Rice-A-Roni Chicken Flavor, Newman's Own Balsamic Vinaigrette Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Honey , Olive Oil . Pasa Bocas / Otros: Waterloo Sparkling Water, Sun-Maid Natural California Raisins, San Pellegrino Pompelmo, Coffee, Seven Layer Bar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Trader Joe's Pitted Deglet Noor Dates, Coffee. más...
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peso estable
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Peso Histórico de dpennel
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