Registro de peso (no entrada de diario) del 28 noviembre 2022
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87,1 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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2579 kcal
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Grasa: 80,44g | Prot: 118,52g | Carbh: 340,03g.
Desayuno: Coffee, Raspberries, Blueberries, Bananas, Blackberries, Catalina Crunch Honey Graham, Silk Pure Almond Milk - Original, Kashi GOLEAN Crunch! Cereal. Almuerzo: Think Salted Caramel Protein + 150 Calorie Bar, Lay's Salt & Vinegar Potato Chips, Pete's Market Medjool Dates, Yancey's Fancy Smoked Gouda, French's Bold 'N Spicy Deli Mustard, Cheesecake Factory Brown Bread, Turkey Breast Meat, Coffee. Cena: Seven Layer Bar, Pinot Noir Wine, Great Value Low Sodium Soy Sauce, 365 Soy Ginger Sauce, Fusia Pork Pot Stickers, Dynasty Chinese-Style Mustard, P.F. Chang's Egg Rolls, Cooked Young Green Onion (from Fresh), Breaded Tilapia, Sticky Rice, Ginger, chinese brown sauce. Pasa Bocas / Otros: Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Blue Diamond Lightly Salted Almonds, Water, Waterloo Sparkling Water, Water, Coffee. más...
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Ganando 0,8 kg a la Semana
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Peso Histórico de dpennel
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