Diario de George Royce, 16 nov. 23

I've broken through to the 80's. A great moment for me. 85kg is target. I'm 89.9kg at the moment.

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1242 kcal

Grasa: 21,30g | Prot: 159,90g | Carbh: 95,75g.   Desayuno: Optimum Nutrition 100% Gold Standard Whey Protein, Quaker White Oats. Almuerzo: Milkybar Milkybar, Sainsbury's Taste The Difference British Free Range Chicken Whole Breast Fillets, By Sainsbury's Sweet Potato. Cena: Optimum Nutrition 100% Gold Standard Whey Protein. más...