Diario de SilverGirl—@<, 16 nov. 23

I need to eat more meat my nails are brittle
Yogurt and sardines I guess and some dark greens

99,7 kg Disminuído hasta ahora: 110,3 kg.    Aún para ir: 29,7 kg.    Dieta seguida: Bien.

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1077 kcal

Grasa: 40,06g | Prot: 53,04g | Carbh: 132,30g.   Desayuno: Amajoya Buttermilk Candy with White Chocolate Flavoured Centre, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Coffee with Milk, Butter , Woolworths Herb Salad, Ciabatta, Fried Egg , Atlantic Sardine (Drained Solids with Bone in Oil, Canned) . Almuerzo: Walnuts, Medjool Dates , Woolworths Pomegranate Rubies, Blueberries , Watermelon . Cena: Lindt Dark Chocolate, Coffee with Milk, Woolworths Tomato Cucumber Crisp Salad, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Dried Prune, Nacho Flavor Tortilla Chips , Beetroot. más...