Registro de peso (no entrada de diario) del 01 junio 2023
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84,4 kg
Disminuído hasta ahora: 20,0 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1959 kcal
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Grasa: 59,95g | Prot: 128,04g | Carbh: 215,52g.
Desayuno: Old Home 100% All Natural Peanut Butter, Thomas' Hearty Light Multi-Grain English Muffins, Bisousweet Cinnamon Donut Muffin, Coffee. Almuerzo: Daisy Cottage Cheese with Blueberries , V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Silk Pure Almond Milk - Original, Egg, Mission Whole Wheat Flour Tortillas (45g). Cena: Sugar, Bananas , Strawberries , Whole Milk, Chobani Zero Sugar Vanilla Yogurt, Pinot Noir Wine, Taziki's Greek Salad (Small), Inland Valley Twice Baked Potatoes - Sour Cream, Bacon & Chives, Shrimp, McCormick Crushed Red Pepper Flakes, Giovanni Rana Fettuccine, Skinless Chicken Breast, Baby Carrots, Yellow Sweet Peppers, Sweet Red Peppers, Zucchini, Parmesan Cheese (Grated). Pasa Bocas / Otros: Talking Rain Sparkling Ice - Lemonade (Bottle), Talking Rain Sparkling Ice - Lemonade (Bottle), Whole Milk, Pure Protein Natural Whey Protein - Vanilla Creme, Slate Espresso Chocolate Milk, Coffee, Oatmeal Cookie, Nice! Yogurt Covered Pretzels . más...
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Perdiendo 1,1 kg a la Semana
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Peso Histórico de dpennel
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