Diario de AlyssaWannabe, 12 ago. 11

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Last night I ate an entire Amy's pizza and a bowl of chips, and was still under my calorie deficit!!! YAY!!!!!!!!!!!!!!!!!

I am pretty sure it is because I was so sick and miserable all day yesterday that I ate so little and had lots of calories available for dinner and evening snack. :-)

Today I'm still not feeling well, unfortunately. And my appetite is still not great.

How did I eat all of that last night without much of an appetite, you ask?

Why, my brother is in town, and for whatever reason... we tend to overeat whenever we are around each other! It's insane. I did make sure to track my food before I ate it (on MFP, not on here, sorry) so that was progress compared to his last trip here.

Ver Calendario de Dieta, 12 agosto 2011:

450 kcal

Grasa: 17,50g | Prot: 14,50g | Carbh: 64,50g. Desayuno: JIF natural creamy, Kroger sugar free syrup, Quaker old fashioned oatmeal, blue diamond unsweetened vanilla. más...