Another day on WW. I did pretty well most of the day. I did indulge on a carvel soft serve ice cream cone. And I do feel guilty. But I know that I have been moving around all day so I feel a little better. I'm currently working on downing my 72 oz jug of water with lemon, so i'm sure i will be making frequent trips to the bathroom. U think that counts as excersize? :P
|
1041 kcal
|
Grasa: 35,03g | Prot: 82,23g | Carbh: 98,76g.
Desayuno: fat free milk 1 cup, Optima Shake Mix - Chocolate Royale. Almuerzo: crab legs, spinach, grilled chicken breast. Cena: cone, Chocolate Ice Cream, fresco taco, can coke zero. más...
|
|
2259 kcal
|
Ejercicio:
Compras - 3 horas, Descansando - 13 horas, Durmiendo - 8 horas. más...
|
|