Registro de peso (no entrada de diario) del 26 octubre 2023
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61,5 kg
Disminuído hasta ahora: 25,1 kg.
Aún para ir: 0,3 kg.
Dieta seguida: Bien.
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1805 kcal
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Grasa: 78,02g | Prot: 93,79g | Carbh: 188,64g.
Desayuno: Leanfit Organic Protein, Cinnamon, Bob's Red Mill Ground Flaxseed Meal, Prana Chia Whole Black, Quaker Gluten Free Quick Oats, Blue Diamond Almond Breeze Vanilla. Almuerzo: Kirkland Signature Whole Almonds, Fontaine Sante Roasted Red Pepper Hummus, President's Choice Swiss Cheese Slices, Piller's Smoked Black Forest Ham, Red Onions, Cucumber (with Peel), Dempster's 12 Grain 100% Whole Grains (New). Cena: President's Choice Mild Salsa, Ryvita Sesame Rye, President's Choice Dijon Mustard, President's Choice Mild Salsa, D'Italiano Brizzolio Extra Soft Hamburger Buns, Red Onions, Swiss Cheese Slices, Uncooked Lean Ground Beef Patties, Tomatoes. Pasa Bocas / Otros: Lindt 90% Dark Chocolate, President's Choice Mild Salsa, Ryvita Sesame Rye, Budweiser Zero, Canada Dry Club Soda, Water, President's Choice Blue Menu Omega Oil, Coffee. más...
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peso estable
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Peso Histórico de Hazel577
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