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salmon, rice, and veg! abt 500 cals
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1527 kcal
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Grasa: 54,37g | Prot: 128,71g | Carbh: 137,55g.
Desayuno: Silver Hills Organic Sprouted Power Multigrain, Kirkland Signature Egg Whites, Kirkland Signature Chunk Chicken Breast, Sweet Red Peppers , Zucchini , Grimm's Lean Turkey Pepperoni. Almuerzo: Clif Bar Builder's Protein Crunchy Peanut Butter . Cena: Compliments Unsalted Butter, Zucchini , Onions , Minute Rice Riz Basmati , Cauliflower Rice, Baked or Broiled Salmon. Pasa Bocas / Otros: Quaker Caramel Chocolate Chip Rice Cakes, Swiss Delice Dark 72% Chocolate, Shepherd Gourmet Dairy Greek Style Feta Cheese, Silk Cashew Milk, Starbucks Caramel Macchiato Coffee Enhancer, Brown Sugar , Silk Oat Yeah For Coffee. más...
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