Diario de NellyMQ, 24 oct. 23

Lunch was stir-fried veggoes with mince scrambled with eggs. Medoum effort but filling.

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1655 kcal

Grasa: 74,80g | Prot: 91,79g | Carbh: 171,97g.   Almuerzo: Carrots, Red Cabbage, Green String Beans, Knorr Aromat, Red Onions, Garlic , Green Hot Chilli Peppers , Soy Sauce (Tamari) , Paprika , Sea Salt, Black Pepper , Green Peppers, Egg (Whole) , Health Connection Wholefoods Pea Mince (Meat Substitute) , Forage and Feast Habanero Sauce, Ina Paarman's Chicken Flavour Stock Powder, Ghee. Cena: Buttanutt Honey Almond , Bakali Corn Cakes, Pick n Pay Light Meat Shredded Tuna in Salt Water, Avocados, Sea Salt, Black Pepper , Chilli Powder , Sweet Red Peppers, Cucumber (with Peel), Pineapple, Tomatoes. Pasa Bocas / Otros: Lindt Lindor Chocolate, Mixed Nuts, Date, Cinnamon, Darling Plain Low Fat Yoghurt, Muscle Wellness Nature's Whey, Oranges, Apples, Douwe Egberts 100% Pure Instant Coffee, Absolute Organix Organic Coconut Blossom Sugar, Buttanutt Macadamia Milk. más...