Diario de khftho, 19 oct. 23

turkey pepperoni in an egg white wrap for high protein on-the-go breakfast!! 28 grams of protein and abt 200 cals!

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1983 kcal

Grasa: 58,70g | Prot: 114,61g | Carbh: 259,14g.   Desayuno: Starbucks Iced Chai Tea Latte, Kirkland Signature Egg Whites, Grimm's Lean Turkey Pepperoni, Silk Oat Yeah For Coffee. Almuerzo: Clif Bar Chocolate Mint Protein Bar. Cena: A-Sha Tainan Style Noodles with Original Sauce, Carrots , Celery , Onions , Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Kirkland Signature Frozen Whole Blueberries, Silk Unsweetened Vanilla Coconut Yogurt, Harvest Crunch Original Granola Cereal, Strawberries . más...