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380 cal air fryer quiche w/ egg white, salsa, mushrooms, guac, and feta!
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1550 kcal
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Grasa: 56,37g | Prot: 88,08g | Carbh: 180,03g.
Desayuno: Simply Protein Peanut Butter Chocolate Bar, Starbucks Tazo Chai Tea Latte (Venti). Almuerzo: Shepherd Gourmet Dairy Greek Style Feta Cheese, Wholly Guacamole Guacamole , Mushrooms , Grimm's Lean Turkey Pepperoni, Egg, Kirkland Signature Egg Whites. Cena: Egg, Costco Kimchi, Miso Sauce, Green Giant Niblets Corn, Nong Shim Bowl Noodle Spicy Kimchi, Kirkland Signature Tail-off Cooked Shrimp. Pasa Bocas / Otros: Brookside Dark Chocolate Pomegranate (Bag). más...
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