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That's three pounds in the last week, not sure where it's going but glad it's gone! Eating more vegetables and more fruits, so I'm doing good there. Supposed to go shopping today to pick up more fruit but not feeling so hot, I'd rather just stay curled up on the couch. I'll probably make my way there soon enough though. Household chores call to me.
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77,6 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 14,1 kg.
Dieta seguida: Bien.
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1433 kcal
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Grasa: 34,99g | Prot: 107,31g | Carbh: 175,17g.
Desayuno: strawberries, Corn Flakes, 1% Milk. Almuerzo: Broccoli and Cauliflower Mix, spinach, lean Top round, Whole wheat mini, Tropicana. Cena: corn, chicken breast, One Step Stuffing Garden Herb Mix. Pasa Bocas / Otros: zone perfect. más...
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Perdiendo 3,2 kg a la Semana
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