Registro de peso (no entrada de diario) del 10 octubre 2023
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106,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4233 kcal
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Grasa: 114,11g | Prot: 248,36g | Carbh: 562,32g.
Desayuno: Kerrygold Pure Irish Butter, Season's Choice Frozen Blueberries, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Almuerzo: Farm Stand Apple Cider Donut, Wegmans Seedless Raisins, Nordic Naturals Omega-3 Purified Fish Oil. Cena: Garlic , Green Peppers , Blue Sea Raw Shrimp, Schwan's Ground Beef (85% Lean / 15% Fat). Pasa Bocas / Otros: Aldi Chicken Breast, Olive Oil, Pacific Natural Foods Organic Free Range Chicken Broth, Aldi Chicken Breast, Friendly Farms Greek Nonfat Yogurt, Dakota's Pride Green Lentils, Olive Oil, Simply Orange 100% Pure Orange Juice, Pacific Natural Foods Organic Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice, Southern Grove Oven Roasted Almonds. más...
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Ganando 1,3 kg a la Semana
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Peso Histórico de BigRed89
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