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A very sweaty me after a 2hr gym work out. I pushed myself today as i hadnt been since tues but feel good for it x mix of Cardio & Weight training x
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1913 kcal
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Grasa: 74,20g | Prot: 147,91g | Carbh: 160,04g.
Desayuno: Flaxseed Seeds , Pip & Nut Almond Butter, Sainsbury's Banana, MyProtein Pea Protein Isolate - 1kg, Juvela Gluten Free Oats. Almuerzo: Farmfoods Mexican Chicken & Rice, Thai Dragon Sriracha Chilli Mayo Sauce, Farmfoods Chicken Breast Slices. Cena: Tesco Olive Oil with Chilli, Tesco Medium Eggs, Promise Gluten Free Soft White Loaf. Pasa Bocas / Otros: Semi-Skimmed Milk, Alpro Coconut Milk, My Muscle Mug Cinnamon Swirl Mug Cake, Cashew Nuts, Almonds . más...
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Peso Histórico de Emma Devlin Young
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