Diario de MrsTofu, 09 ago. 11

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I'm not hungry, but I am not satisfied either, so it's a struggle to resist eating to soothe that sense of unfulfillment. My life feels like a mess right now. I feel lonely and discouraged and aimless. I don't know how long I can hold out, but I guess at least I am trying to resist right now.

Ver Calendario de Dieta, 09 agosto 2011:

809 kcal

Grasa: 27,52g | Prot: 65,56g | Carbh: 77,21g. Desayuno: shredded mozzarella kirkland, almond, pecan, andouille sausage, hot wheat cereal, sun maid raisins. Almuerzo: kirkland shredded mozzarella, navel orange, chicken of the sea. más...

1845 kcal

Ejercicio: Descansando - 16 horas, Durmiendo - 8 horas. más...

Apoyo

Comentarios

I'm sorry your going threw a tough time. Eating healthy and exercising can help with the stress. The better you feel about yourself, the more able you will be able to take the steps you need to get yourself in to a better place. Things will get better.

09 ago. 11 por el miembro: Suzi161

Thank you Suzi. :)

10 ago. 11 por el miembro: MrsTofu

Enjoy your day....have a healthy weekend too...

12 ago. 11 por el miembro: thecoach


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