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Holiday weight coming off! 👏🏻👏🏻 wish it was coming off faster, but hey ho. At least it’s going in the right direction ⬇️
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61,5 kg
Disminuído hasta ahora: 30,5 kg.
Aún para ir: 1,7 kg.
Dieta seguida: Bien.
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657 kcal
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Grasa: 30,17g | Prot: 44,30g | Carbh: 52,34g.
Almuerzo: Tomatoes, Tesco Unsmoked Back Bacon Rashers, Mushrooms , Tesco Baked Beans, Black Pudding, Tesco Medium Eggs, Pork Sausage (Cooked) . Pasa Bocas / Otros: Aldi Freeze Pops, Coffee with Skim Milk, Tea with Skimmed Milk. más...
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Perdiendo 1,2 kg a la Semana
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