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Yesterday's bacon and eggs kept me full most of the morning. Today i am trying coconut oil in my oatmeal and I have to say, not a fan, I don't like the taste. So moving on to something else. We are still staying inside as much as possible since now it is "ashing". Our cars look like something out of a movie with ash all over them. So tonight I will have another date with Leslie Samson and Walk Away the Pounds. =)
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2265 kcal
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Grasa: 51,69g | Prot: 102,17g | Carbh: 371,40g.
Desayuno: Kirkland Signature Organic Coconut Oil, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Mariani Sliced Premium Almonds, Milk (Nonfat), Ovaltine Rich Chocolate Mix, Honey. Almuerzo: Dr. Pepper Dr. Pepper (12 oz), Kirkland Signature Fruit Snacks, Oroweat Whole Grain 100% Whole Wheat Bread, Kirkland Signature Premium Chunk Chicken Breast, Mayonnaise, Chocolate Chip Cookie. Cena: Blueberries, Zucchini, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Blackberries, Kirkland Signature Greek Yogurt, Raspberries. Pasa Bocas / Otros: Dr. Pepper Dr. Pepper (12 oz), Kirkland Signature Strawberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Larabar Peanut Butter Chocolate Chip. más...
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2921 kcal
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Ejercicio:
Tareas del Hogar - 1 hora y 30 minutos, Caminar (Rápido) - 6,5/kph - 43 minutos, Permanecer de Pie - 2 horas, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas, Durmiendo - 8 horas, Descansando - 47 minutos, Sentado - 2 horas. más...
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