Don't know what the gain is about? Traditionally cycle up & trend down though so maybe better results tomorrow or Saturday
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98,1 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 43,1 kg.
Dieta seguida: Bien.
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1255 kcal
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Grasa: 27,90g | Prot: 96,59g | Carbh: 147,47g.
Desayuno: Natvia 100% Natural Sweetener, Kellogg's Special K Advantage, Devondale Smart Milk. Almuerzo: 100% Natural Sweetener, Tea (Brewed, with Distilled Water) , Cauliflower , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Zucchini, Broccoli , Mashed Potato (from Fresh), Yellow Summer Squash, Gravox Roast Chicken Gravy. Cena: Mashed Potato (from Fresh), Cauliflower , Tea (Brewed, with Distilled Water) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Natvia 100% Natural Sweetener, Zucchini, Broccoli , Yellow Summer Squash, Gravox Roast Chicken Gravy, Pauls Trim Milk. Pasa Bocas / Otros: Nestle Optifast VLCD Shake Caramel. más...
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3008 kcal
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Ejercicio:
Conduciendo - 30 minutos, Caminar (Lento) - 3/kph - 1 hora, Trabajo de Escritorio - 9 horas, Descansando - 7 horas y 30 minutos, Durmiendo - 6 horas. más...
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Ganando 1,4 kg a la Semana
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