Diario de SuperRiotPanda, 07 sep. 23

Dinner. Roast chicken thigh & drumstick. Sweet potato, brocolli, onion, roast tomato, baby spinach, balsamic. Chocolate whey protein for dessert. 516 cal

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1454 kcal

Grasa: 48,38g | Prot: 127,44g | Carbh: 121,83g.   Desayuno: Blueberries, Jungle Oats, Woolworths Long Life Fat Free Milk, Muscle Works Thermo-Whey. Almuerzo: Woolworths Carrot & Pecan Rusk, Hard-Boiled Egg . Cena: Woolworths Long Life Fat Free Milk, Muscle Works Thermo-Whey, Sweet Potato, Woolworths Rosa Tomatoes, Woolworths Baby Spinach, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten), Chicken Drumstick (Skin Not Eaten). Pasa Bocas / Otros: Woolworths Long Life Fat Free Milk, Woolworths Mild Cheddar, Woolworths Pink Lady Apples. más...