Diario de anniipooh, 10 sep. 09

Went for a run during lunch. I guess I'm really blessed that our building sits behind the river bed bike trail and that we have a shower in the second floor restroom. According to the half marathon schedule I'm following this week is 35 minute runs. That will be changed dramatically as they are increased to 45 minute next week. I say dramatically, because that is just 10 minutes more, but in running terms it could mean an additional mile. That is a lot as it is hard to run in this weather. But I must focus on the present not the future. Although it was a warm day today, my run went very well. I finished off strong. I like that feeling because I feel like if I sprint the finish about 30 yards I push my body and the feeling I get after is just incredible. I feel strong, powerful, full of potential. I'm exhausted at the end the majority of the time, so when I'm not dying at the end of the run, it makes me think that I'm increasing my endurance.

I hope the weather cooperates next week cause today it was about 87 degrees. It felt really warm.