Diario de heatherboardman, 04 sep. 23

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day 1, 1202 cals, iv given myself 1500 for the day, so if I fancy something later will have it if its in my cals, how's everyone else doing?? xx

Ver Calendario de Dieta, 04 septiembre 2023:

1375 kcal

Grasa: 56,49g | Prot: 48,82g | Carbh: 181,10g. Desayuno: Belvita Breakfast Soft Bakes Apricot. Almuerzo: Apples , Symington's Oat Burst Instant Porridge - Golden Syrup Flavour. Cena: Morrisons Red Leicester Cheese, Sliced Ham, Mushrooms , Warburtons Old English White. Pasa Bocas / Otros: Cadbury Curly Wurly, Nestle Lion Breakfast Cereal Bar, Morrisons Cheese Curls (14g). más...

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That’s very disciplined. I couldn’t go that low. How are you finding it? I get really hangry below 1800.

09 sep. 23 por el miembro: suma-ya-c

Thanks, so far so good, n MrB as with everyone else it's only.me that can do this how u 2 doing?? Xx

09 sep. 23 por el miembro: heatherboardman

Well done you H - until I get UK home I’m having a crazy holiday week I’m sure I will regret it but it’s been great to have some social engagements and relax

09 sep. 23 por el miembro: humpTdumpty

Well done! Stay strong! 💪

11 sep. 23 por el miembro: Aguuulek

You are doing great I stay at 1500 Cal and try to stay slightly under. I do almost all the cooking for wife and I but she is a meat lover and I tend to like veggies and one pot meals.

24 oct. 23 por el miembro: Hugh Clouse


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