Diario de SuperRiotPanda, 04 sep. 23

Lunch. Post workout (45mins legs & 30 mins cardio) Chicken breast, broccolli and beans. 322 cal

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1502 kcal

Grasa: 58,47g | Prot: 112,61g | Carbh: 125,03g.   Desayuno: Woolworths Strawberries, Egg White , Hard-Boiled Egg , Avocados. Almuerzo: Woolworths Skinless Chicken Breast Fillets, Woolworths Broccoli Florets, Lion Red Speckled Beans. Cena: Butter , Baby Zucchini , Chicken Drumstick (Skin Not Eaten), Sweet Potato , Woolworths Mild Cheddar, Woolworths Carrots, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: NoMu Skinny Hot Chocolate, Woolworths Long Life Fat Free Milk, Woolworths Banana. más...