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Must be swelling going down.😜
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61,8 kg
Disminuído hasta ahora: 41,2 kg.
Aún para ir: 0,5 kg.
Dieta seguida: 100%.
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1242 kcal
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Grasa: 35,48g | Prot: 108,19g | Carbh: 144,86g.
Desayuno: Darigold Large Curd Cottage Cheese with Probiotic Cultures. Almuerzo: Signature Select Frozen Strawberries & Bananas, Body Fortress High Protein Chocolate Shake. Cena: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Noosa Mixed Berry Yoghurt, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking). Pasa Bocas / Otros: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Kind Thins Dark Chocolate Nuts & Sea Salt, Hormel Turkey Pepperoni 70% Less Fat. más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
Wifey you too sis. Sooooo, when do you get clearance for more food choices?
31 ago. 23 por el miembro: Yearofhealth2023
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RPL-where have you been? I miss seeing your inspirational pics! I need those to motivate! Thank you on the hair! Would like it shorter but hubs likes it long. Boys😂. Whatareyagonnado? Work in progress but hoping i can get even half of your arms when im cleared. Super excited to see where i fall six months from now. Where or where have you been?
31 ago. 23 por el miembro: Yearofhealth2023
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Love it, you're looking fabulous!
31 ago. 23 por el miembro: shirfleur 1
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01 sep. 23 por el miembro: New_Wayne
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Thanks shirfleur!!! I feel pretty fabulous! New Wayne back at ya!
01 sep. 23 por el miembro: Yearofhealth2023
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01 sep. 23 por el miembro: Shadyj26
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01 sep. 23 por el miembro: rcguenth
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Happy that you are doing better. It is great to see the results and the major changes !!
01 sep. 23 por el miembro: Bionici
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01 sep. 23 por el miembro: bearnoggin
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Thanks shadyj, rcguenth and bionici. Pictures say 1000 words alright.
01 sep. 23 por el miembro: Yearofhealth2023
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Well hello yourself gorgeous Bear!
01 sep. 23 por el miembro: Yearofhealth2023
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02 sep. 23 por el miembro: SherryeB
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