Diario de Yearofhealth2023, 28 ago. 23

Able to make it thru night without being sick. Stomach still nauseous. Swelling looks down a smidge. Before and after on arms for my friend Just Bananas. Will show tummy when swelling is down. Can’t figure out how to get fatsecret image sizing to show whole pic but they are the same on both sides. After pic im leaning a bit as i could not stand up fully due to tummy tuck. Im in awe!!!! Never minded the way i looked in clothes but hated showing my arms and now … 🥰. I feel very fortunate. 2 surgeons in my home state didnt think they could get a good result. Definitely pays to do your homework and research. Money well spent.
62,3 kg Disminuído hasta ahora: 40,6 kg.    Aún para ir: 1,1 kg.    Dieta seguida: 100%.

Ver Calendario de Dieta, 28 agosto 2023:
1245 kcal Grasa: 49,84g | Prot: 56,04g | Carbh: 145,15g.   Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Cosmic Crisp Apple. Almuerzo: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Noosa Mixed Berry Yoghurt. Cena: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Tillamook Sharp Cheddar Cheese, Don Pancho Authentic Restaurant Style Tortilla Chips, Chicken Meat (Roasting), Cooked Cauliflower (Fat Not Added in Cooking), Se Grocers Broccoli Spears. Pasa Bocas / Otros: Kind Thins Dark Chocolate Nuts & Sea Salt, Atkins Endulge Chocolate Peanut Candies, Atkins Endulge Chocolate Peanut Candies. más...
1780 kcal Ejercicio: Caminar (Rápido) - 6,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
Perdiendo 3,2 kg a la Semana

97 Seguidores    Apoyo   

Comentarios 
Storms i dont know what happened im fine today. Still a little nauseous but recovered. 
29 ago. 23 por el miembro: Yearofhealth2023
Thank you shady im pretty happy🥰 
29 ago. 23 por el miembro: Yearofhealth2023
OMG unfathomable. "We can't give you what you want, but we can offer this lesser better-than-nothing thing for $$$monies." Consumer beware. Wow 😲 
29 ago. 23 por el miembro: LadyinDenim
Lady, highly rated surgeons both of them. One specialized even in gastric weight loss patients (which i am not one). It’s just the skill set. Think of it like an artist. I can draw a stick figure but im no Picasso (who i dont really like) nor Monet who i love. Im not mad. Just do your homework right 
29 ago. 23 por el miembro: Yearofhealth2023
YOH, it's my chip talking 😆 (always ready to be mad at soneone 🤣). You are right. We all need to be as informed as possible, and put in the work to be good health care consumers 🙂 
29 ago. 23 por el miembro: LadyinDenim
That is soooo awesome. I need that. They look great!! . 
30 ago. 23 por el miembro: sherryb1948
There's an old saying, you have to suffer to be beautiful. Well, you certainly suffered, but you knew it was temporary, and look at you now! And it's getting better every day. You are amazing! 
31 ago. 23 por el miembro: shirfleur 1
The arms look fantastic!!! Thank you for posting the pics of your surgery journey. There is no way that you could have filled all that space with muscle (and why would you want to? You would look comically large, and it’s not sustainable anyway. Eventually repetitive motion injuries from the heavy lifting would cause you to stop/slow down, and then you would be right back to the “Before” photo.) 
31 ago. 23 por el miembro: JustBananas
Major improvement!! 
31 ago. 23 por el miembro: -MorticiaAddams

     
 

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