Diario de Yearofhealth2023, 28 ago. 23

Able to make it thru night without being sick. Stomach still nauseous. Swelling looks down a smidge. Before and after on arms for my friend Just Bananas. Will show tummy when swelling is down. Can’t figure out how to get fatsecret image sizing to show whole pic but they are the same on both sides. After pic im leaning a bit as i could not stand up fully due to tummy tuck. Im in awe!!!! Never minded the way i looked in clothes but hated showing my arms and now … 🥰. I feel very fortunate. 2 surgeons in my home state didnt think they could get a good result. Definitely pays to do your homework and research. Money well spent.
62,3 kg Disminuído hasta ahora: 40,6 kg.    Aún para ir: 1,1 kg.    Dieta seguida: 100%.

Ver Calendario de Dieta, 28 agosto 2023:
1245 kcal Grasa: 49,84g | Prot: 56,04g | Carbh: 145,15g.   Desayuno: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Cosmic Crisp Apple. Almuerzo: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Noosa Mixed Berry Yoghurt. Cena: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Tillamook Sharp Cheddar Cheese, Don Pancho Authentic Restaurant Style Tortilla Chips, Chicken Meat (Roasting), Cooked Cauliflower (Fat Not Added in Cooking), Se Grocers Broccoli Spears. Pasa Bocas / Otros: Kind Thins Dark Chocolate Nuts & Sea Salt, Atkins Endulge Chocolate Peanut Candies, Atkins Endulge Chocolate Peanut Candies. más...
1780 kcal Ejercicio: Caminar (Rápido) - 6,5/kph - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
Perdiendo 3,2 kg a la Semana

97 Seguidores    Apoyo   

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Comentarios 
The difference is amazing YOH most definetly worth it!!!! 
28 ago. 23 por el miembro: New_Wayne
Glad to see/ hear you’re doing well! Nice pair of photos for comparison. 
28 ago. 23 por el miembro: TomLong
You look Fantastic, Fabulous, Incredible Beautiful, and all the other wonderful adjectives!! You look amazing. I'm sure you are still healing and I'm sorry you are still nauseous but you are well on your way! It definitely pays to do your research!!🩷🩷🩷💪💪 
28 ago. 23 por el miembro: Diana 1234
Your arms look fabulous!!!  
28 ago. 23 por el miembro: bearnoggin
What a difference. Is there a long cut down your arm? I've looked this up and saw huge scars. Will you have that? You look great! 
28 ago. 23 por el miembro: jenjabba
Such a huge difference! I’m glad you’re healing well, and the results are worth the pain and nausea. Wishing you all the best as you recover! 🙏🏻 
28 ago. 23 por el miembro: teachertracey
Z-im also afraid of anesthesia. Last year and this year they had a very hard time getting me to wake up. My mom was the same, tho they lost her respiration and i was not told that they had lost mine. You and i will be building muscle together this year! 
28 ago. 23 por el miembro: Yearofhealth2023
Computer-right? I feel so fortunate 
28 ago. 23 por el miembro: Yearofhealth2023
Awww thanks new Wayne!!! Right?! 
28 ago. 23 por el miembro: Yearofhealth2023
Tomlong they were for my fat journey photo album. Shocking to see like that. 
28 ago. 23 por el miembro: Yearofhealth2023
Dear, sweet, kind Diana!!! You must have a thesaurus—silly🥰😂. I am still healing for sure but i feel better today. Did a little over 4 miles and was fine. New compression garment came today and makes me feel more secure in tummy area so yay! Looking forward to hearing what cardiologist said? 
28 ago. 23 por el miembro: Yearofhealth2023
Bear, hubs and i were both saying it’s better than either of us thought and now i need to add more muscle. Cleared to light workouts in about 6 weks. Game on! 
28 ago. 23 por el miembro: Yearofhealth2023
Jenjabba, absolutely from underneath my armpit down to inside of elbow. Dr. Agha of Newport Beach. He’s on instagram if you are curious. Look under reels and you can see loads of his surgeries if you are interested. It will fade over Time. Even so, the placement makes it barely noticeable and im only 4 1/2 weeks out post surgery. 
28 ago. 23 por el miembro: Yearofhealth2023
Teacher thank you so much. Was telling hubs next summer hoping we both think this was a good investment! Think will be a resounding yes! 
28 ago. 23 por el miembro: Yearofhealth2023
Look awesome 
29 ago. 23 por el miembro: Shadyj26
Wow!!! 😳 The results are outstanding!! 😁 A great investment!! I’m sorry you’re still feeling icky. Is it the stomach bug?? 
29 ago. 23 por el miembro: StormsGirl
I agree with your husband - money well spent. Every day feeling better about your body, every day not being upset by sagging skin in the mirror - so worth it. You being happier every day is worth the money. Rough road, very rough road. Grand reward 🙂👏👏👏 Looks amazing and credit to your local surgeons who knew they were out of their depth and sent you on your way to find the right guy 🙂 
29 ago. 23 por el miembro: LadyinDenim
Hard-earned, but satisfying, I hope. You're lookin' good! 
29 ago. 23 por el miembro: erikahollister
Lady, haha local surgeons did NOT send me on my way. They gave me their very expensive quotes but just said they wouldn’t get an ideal outcome on the arms. I had been doing my own research for months and had said i wish this guy was local. It was hubs that pushed me into seeing the best guy i could find regardless of cost or location. So hats off to hubs but not the local surgeons. No way. They were more than happy to take my money 
29 ago. 23 por el miembro: Yearofhealth2023
Thank you Erika!! 
29 ago. 23 por el miembro: Yearofhealth2023

     
 

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