After my half marathon I had a week off all exercise, and only started some light swimming this week. I have also eaten a fair amount of chocolate and haven't calorie counted anything that has gone in to my mouth. A predictable result!
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57,2 kg
Disminuído hasta ahora: 3,8 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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Ganando 0,5 kg a la Semana
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