Going to be a good day. Eat healthy, move a little more, smile. Have a good day.
|
139,7 kg
Disminuído hasta ahora: 15,9 kg.
Aún para ir: 71,7 kg.
Dieta seguida: Bien.
|
|
1179 kcal
|
Grasa: 35,68g | Prot: 110,91g | Carbh: 102,65g.
Desayuno: Grapes, Sweet Baby Ray's Honey Barbecue Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Dannon Oikos Triple Zero - Strawberry. Almuerzo: French's Classic Yellow Mustard, Jennie-O Ground Turkey 93/7, Peach. Cena: Fiber One 90 Calorie Brownies - Chocolate Fudge, Kraft Classic Ranch Lite Dressing, Cooked Cauliflower (from Fresh), Tyson Foods All Natural Boneless Skinless Chicken Breasts. Pasa Bocas / Otros: Driscoll's Strawberries, Kraft Cool Whip Lite. más...
|
Perdiendo 3,0 kg a la Semana
|