Diario de brhat1973, 22 ago. 23

I have just rejoined the app because I picked up weight after a really bad run of events of 2 1/2 years. Really happy to see you are also starting a journey. Will follow your progress and cheer you on 💪🏻👏🏻👍🏻 This is a great app! 

I have in the past lost considerable weight only to put it all Bach on with a few additional pounds. I am absolutely determined to get to the 14 Stone (89 KG) together I set myself on the 17th of February last when I hit 20 Stone (127Kg) I weigh in every Wednesday morning, it not always down but to date it is trending down about a pound a week, for some reason last Wednesday I was down 5lb to 15 Stone 0.8 pounds (95.5kg) but I suspect to be up a little this week. 14 more pounds or 7kg to reach my target, then I will need to maintain it. The very best of look to you, I know the journey is not a easy path but I can honestly say my life has changed in the last few months and I'm feeling great. 

Thank you for the feed back .. it's great to have the support of people on a similar journey. I know it's very early days but I think I'm in the right frame of mind to do this. I have been overweight for some time now and it affects every aspect of a persons life.... it's time to take back control. Hearing from you and about your journey in weight loss is inspiring.