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unfortunately I only dropped 1.8 lb since last week which on top of the fact that I lost virtually nothing from the week before is a little bit of a disappointment but at least I'm still moving in the right direction.
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134,9 kg
Disminuído hasta ahora: 13,8 kg.
Aún para ir: 35,1 kg.
Dieta seguida: Bien.
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2383 kcal
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Grasa: 132,99g | Prot: 92,95g | Carbh: 212,28g.
Desayuno: Caprese Salad. Almuerzo: Wawa Cheddar Jalapeño Bites, Wawa Big Bacon Cheese Dog. Cena: Sonic BLT Toaster Sandwich. Pasa Bocas / Otros: Nature Valley Crunchy Granola Bars - Oats 'N Honey. más...
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Perdiendo 1,1 kg a la Semana
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