Diario de NellyMQ, 16 ago. 23

Lunch: Coleslaw (with dressing instead of mayo), Jasmine rice, BBQ baked beans with pea protein mince, and an egg. And snacks.

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1697 kcal

Grasa: 61,17g | Prot: 76,56g | Carbh: 210,52g.   Almuerzo: Egg (Whole) , Pnp Long Grain White Jasmine Rice (Uncooked) , Hellmann's Creamy Dressing, Carrots, Red Cabbage, Garlic, Ina Paarman's Sticky Marinade, Paprika , Extra Virgin Olive Oil, Health Connection Wholefoods Pea Mince (Meat Substitute) , KOO Baked Beans in Tomato Sauce. Cena: Woolworths Habanero Peri Peri Sauce, Avocados , Jalapeno Peppers, Garlic, Swiss Chard , Carrots , All Gold Tomato Paste, Woolworths Red Speckled Beans, Green Peppers, Onions, Salt, Black Pepper, Paprika, Vegetable Oil, Tomatoes. Pasa Bocas / Otros: Nut Mixture with Dried Fruit and Seeds, Eden All Natural Peanut Butter, Cocoa Fair 71% Dark Chocolate, Honey, Muscle Wellness Nature's Whey, Apples, Oranges, Douwe Egberts 100% Pure Instant Coffee, Absolute Organix Organic Coconut Blossom Sugar, Buttanutt Macadamia Milk. más...