Still feeling horribly sick. I just can't seem to keep anything down, blah humbug.
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108,0 kg
Disminuído hasta ahora: 15,4 kg.
Aún para ir: 5,9 kg.
Dieta seguida: Bien.
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1012 kcal
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Grasa: 33,44g | Prot: 20,41g | Carbh: 164,69g.
Desayuno: Apples, Sugar, Kroger Bottled Water, Silk Vanilla Soymilk, Coffee (Brewed From Grounds), Lundberg Honey Nut Flavored Rice Cakes. Almuerzo: La Choy Lite Soy Sauce, Green String Beans, Shallots, Bell Peppers, Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Earth Balance Natural Buttery Spread, Pine Nuts (Pignolias), Kroger Bottled Water. Cena: Gatorade Propel Black Cherry Fitness Water, Mashed Potatoes (Whole Milk and Butter Added). Pasa Bocas / Otros: Sugar, Tea (Brewed). más...
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Perdiendo 1,3 kg a la Semana
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Comentarios
So sorry to hear that. I hope you recover soon. :)
09 ago. 15 por el miembro: izzypup68
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Thanks dear, me too!! It's been almost a week now and I am beyond over it.:P
09 ago. 15 por el miembro: lynnerobb
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09 ago. 15 por el miembro: HCB
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09 ago. 15 por el miembro: RoseFlorida
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