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I messed up by choosing to eat coconut milk ice cream (non-dairy, no sugar) for dinner. I woke up about an hour ago absolutely starving. I should have eaten something more substantial for those 480 calories, but the last couple days have been Big Pain days, so I really wanted a treat.
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1019 kcal
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Grasa: 69,22g | Prot: 43,79g | Carbh: 54,88g.
Desayuno: Water . Almuerzo: Kroger Simple Truth Organic Original Hummus, Water , Great Value Bite Size Tortilla Chips, La Croix Sparkling Water, Maranatha All Natural Creamy Almond Butter. Cena: Water , Great Value Almond Flour , Great Value 100% Whole Grain Quick Oats, Heinz Ketchup No Sugar Added, Egg, Kroger Ground Turkey Fresh 85/15, Kroger Frozen French Style Green Beans, Natural Grocers Organic Plant Based Buttery Spread, Forager Organic Dairy Free Sour Cream, McCormick Bacon Flavored Bits. más...
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2868 kcal
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Ejercicio:
Lectura - 1 hora, Tienda de Comestibles - 1 hora, Conduciendo - 2 horas, Cocinar - 1 hora, Descansando - 11 horas, Durmiendo - 8 horas. más...
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 Comentarios
This is how we learn, often through our mistakes. Today is a new day, and an opportunity to do better. 🌼🌹🌼
10 ago. 23 por el miembro: shirfleur 1
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I sometimes get in trouble with treats too. Especially ice cream. Hugs.
10 ago. 23 por el miembro: -MorticiaAddams
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Thanks for the encouragement, Ladies. Y’all are the best!
11 ago. 23 por el miembro: frankly_francesca
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