Diario de JockoT, 02 ago. 15

This is my wife's last day off before starting back at work so I took her for a bar lunch. I decided on soup and a main course, instead of my usual main and a sweet, but what happened. I had a sweet as well. Add to that a couple of pints and I am a bit over for today. Still, it was delicious.

Ver Calendario de Dieta, 02 agosto 2015:
2236 kcal Grasa: 74,73g | Prot: 73,13g | Carbh: 254,40g.   Desayuno: Alpro Unsweetened Almond Milk, Crownfield Bran Flakes, 1% Fat Milk. Almuerzo: Greene King IPA, Cadbury Crunchie (32g), Tesco Soft Scoop Vanilla Ice Cream, Tesco Meringue Nest, Coleslaw, McDonald's French Fries (Medium), Tesco Breaded Chicken Goujons, Kingsmill White Bread, Lentil Soup. Cena: Sainsbury's Be Good to Yourself 30% Less Fat Mature White Cheese Slices, Hazelmeade Farm Pork and Egg Roll, Sainsbury's Baby Leaf Sweet Bistro Salad, Tesco Vine Ripened Tomatoes, Butter, Warburtons Seeded Batch (Large). Pasa Bocas / Otros: Walkers Square Crisps Salt and Vinegar, Tassimo Creamer. más...
2859 kcal Ejercicio: Sexo - 15 minutos, Descansando - 15 horas y 45 minutos, Durmiendo - 8 horas. más...

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