|
After 10 days of limiting calories the amount I can eat has significantly decreased I used to eat this salad plus a full dinner I barely finished this
|
1336 kcal
|
Grasa: 80,59g | Prot: 58,50g | Carbh: 101,36g.
Desayuno: Oatmeal, Organic Pastures Grade A Raw Whole Milk, Organic Valley Heavy Whipping Cream, Wholesome Sweeteners Organic Raw Blue Agave Syrup, NuNaturals Collagen Peptides, Coffee (Brewed From Grounds). Almuerzo: Kirkland Signature Ribeye Steak. Cena: Cindy's Kitchen Balsamic Vinaigrette, Trader Joe's Organic Dried Cranberries, Dry Roasted Sunflower Seeds (with Salt Added) , Red Onions, Bell Peppers, Carrots , Tomatoes, Josie's Organics Organic Spring Mix. Pasa Bocas / Otros: Signature Reserve Extra Dark Chocolate Chunks, Old Trapper Peppered Beef Jerky, Tillamook Cookies & Cream Ice Cream, Watermelon . más...
|
|
 Comentarios
26 jul. 23 por el miembro: Edna F
|
26 jul. 23 por el miembro: FairyGirlsJourney
|
26 jul. 23 por el miembro: Bandrai
|
Thank you Bandrai! It was yummy.
26 jul. 23 por el miembro: FairyGirlsJourney
|
Great colors, looks delicious. Maybe just add a little protein.
26 jul. 23 por el miembro: shirfleur 1
|
Beautiful dish!! Congratulations on maintain low calorie! Just a recommendation to consider: if you notice weight loss plateaus, research refeeds! It'll help get you get back on track. The body adapts super easily. So your new calorie low becomes normal and the body hangs on to what it has. Refeeds helps get unstuck from this plateau.
27 jul. 23 por el miembro: DAZEY_iz_Well
|
@shirfluer thanks! I needed to up my greens that day, protein was great.
27 jul. 23 por el miembro: FairyGirlsJourney
|
@DAZEY thank you! I will look into that, it sounds interesting 🤔
27 jul. 23 por el miembro: FairyGirlsJourney
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de FairyGirlsJourney
|