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My dinner: 2 bananas,1.5 cups of fresh strawberries,1 cup of 1% milk and 1/2 tsp vanilla extract. it also has crushed ice in here. Topped with 4 tbsp of whipped topping. 414 calories. I'm happy.
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976 kcal
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Grasa: 42,33g | Prot: 45,20g | Carbh: 111,84g.
Desayuno: Borden Shredded Cheddar Cheese, Butter, Egg, Folgers Breakfast Blend Coffee, Aquafina Water (16.9 oz), Nonfat Dry Milk, Sugar in the Raw Natural Cane Turbinado Sugar, Oscar Mayer Traditional Bacon, Nature Made Vitamin D3 Adult Gummies. Cena: Coburn Farms Creamy Whip Dairy Whipped Topping, Vanilla Extract, 1% Fat Milk, Driscoll's Organic Strawberries, Bananas . Pasa Bocas / Otros: Giant Eagle Cherry Tomatoes, Great Value Sliced Carrots. más...
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 Comentarios
for dinner it is better to eat protein and salad, but not sweet. sweets are better in the morning for quick weight loss
23 jul. 23 por el miembro: Elllllen
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23 jul. 23 por el miembro: -MorticiaAddams
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Elllen, I needed to use up my bananas and strawberries and I wasn't very hungry. I had a good protein filled breakfast that morning.
23 jul. 23 por el miembro: ejeanmard
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