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210 minus 167 equals 43 lbs down!!! only 17 lbs to goal. I CAN DO THIS, I WILL DO THIS!!.
BMI 26.3 ;)
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75,7 kg
Disminuído hasta ahora: 13,6 kg.
Aún para ir: 7,7 kg.
Dieta seguida: Bien.
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369 kcal
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Grasa: 11,59g | Prot: 46,99g | Carbh: 26,42g.
Desayuno: Coffee. Almuerzo: Member's Mark Canned Chicken Breast Meat, Ideal Protein BBQ Crisps. Cena: 365 Organic Marinara Sauce, Cooked Eggplant (Fat Not Added in Cooking), Grilled Chicken (Skin Not Eaten). más...
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Perdiendo 0,2 kg a la Semana
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