Diario de italiantp, 07 jul. 23

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I’ve been intermittent fasting lately for 20 hour fasts. I’m hooked…..I don’t think I’ll ever go back to eating like I was.

38 Seguidores Apoyo

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It shows!👍👍

08 jul. 23 por el miembro: 2melons

Dear me... It can provide enough energy to keep you going ok? With the amount of energy you expend to be like you are... It seems like a mighty small window for a mighty fellow. 😳 😃

08 jul. 23 por el miembro: melissatwa

Melissa it definitely does and works with my work schedule. I work nights 6pm-6am. So I eat around 7 pm then drink water the rest of the night. I go to bed as soon as I get home and sleep through most of my fast. I’m down 14 pounds in two weeks.

08 jul. 23 por el miembro: italiantp

It looks like it's working for you...Id worry about energy in lifting..

08 jul. 23 por el miembro: Diana 1234

Well good for you! You know best what you need. You are looking great and so strong. Have a wonderful weekend!

08 jul. 23 por el miembro: melissatwa

WOW! 😮

08 jul. 23 por el miembro: collpeanut13

😳 Looking good!

08 jul. 23 por el miembro: StormsGirl


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