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I usually pig out this week, going to attempt to watch my snacking and calorie intake. Ate a bit today, and let's not even talk about Saturday. I could consider myself 173 today, but I figured I'd gain a pound or two this week so I'm not going to put it down just to find out I'm up again.
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1438 kcal
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Grasa: 48,43g | Prot: 65,73g | Carbh: 193,25g.
Desayuno: Honey-nut Cheerios, milk 1%. Almuerzo: Pot Roast, baby spinach, Mission Tortilla multi, Daisy Sour Cream. Cena: New York Texas Toast, Dark Red Kidney, Goya Red beans and rice. Pasa Bocas / Otros: very vanilla yoplait, Strawberries, Pillsbury biscuits, Campbell's Sausage gravy. más...
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