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6am weight
Salty meat and hormone inflammation
Walked 10000 steps
Housework
Gym
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118,6 kg
Disminuído hasta ahora: 91,4 kg.
Aún para ir: 48,6 kg.
Dieta seguida: Bien.
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1508 kcal
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Grasa: 64,07g | Prot: 78,64g | Carbh: 150,71g.
Desayuno: Woolworths Lactose Free Low Fat Plain Yoghurt, Cinnamon , Apples , Coffee with Milk, Coconut Oil, PB2 Peanut Powder with Cocoa, Kiwi Fruit, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Almuerzo: Hummus , Toasted Rye Bread , Chicken Stir Fry. Cena: ProNutro Wheat & Gluten Free Original , Extra Virgin Olive Oil, Woolworths Peanut Brittle, Spaghetti, Cauliflower , Woolworths Norwegian Salmon Portions. Pasa Bocas / Otros: Nescafe Chococino. más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de SilverGirl—@<
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