Registro de peso (no entrada de diario) del 26 junio 2023
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57,7 kg
Disminuído hasta ahora: 5,8 kg.
Aún para ir: 4,2 kg.
Dieta seguida: Bien.
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1292 kcal
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Grasa: 38,02g | Prot: 81,90g | Carbh: 157,08g.
Desayuno: Vinegar (Cider). Almuerzo: Mixed Vegetable and Fruit Juice (with Added Nutrients), Frylight Sunflower Oil Spray, Two Chicks Free Range Egg Whites, Tesco Breaded Ham. Cena: Heinz Salad Cream 30% Less Fat, Asda Sweet Leaf & Carrot Salad, Corn on The Cob with Butter , Boiled Potato (without Peel, Fat Not Added in Cooking), Roasted Grilled or Baked Chicken (Skin Not Eaten). Pasa Bocas / Otros: Activia Fat Free Strawberry Yogurt, Mixed Vegetable and Fruit Juice (with Added Nutrients), Cornetto Classico, Fab Ice Lolly, Kallo Belgian Dark Chocolate Organic Rice Cake Thins, Bananas . más...
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Ganando 0,0 kg a la Semana
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