Diario de SilverGirl—@<, 22 jun. 23

Feeling relaxed not wanting breakfast
The cold and rain makes for less exercise outdoors
The sun out today Will do exercise outside

119,5 kg Disminuído hasta ahora: 90,5 kg.    Aún para ir: 49,5 kg.    Dieta seguida: Bien.

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1109 kcal

Grasa: 53,42g | Prot: 67,74g | Carbh: 95,83g.   Desayuno: Egg Omelette or Scrambled Egg with Cheese. Almuerzo: Apples , Woolworths Droëwors. Cena: Coffee with Milk, Potato Wedges, Tuna Sushi, Yellow Onions, Green Peppers , Mushrooms , Cauliflower Rice, Boiled Sweetpotato (with Peel, Fat Not Added in Cooking), Woolworths Norwegian Salmon Portions. más...