|
hahaha a kilo up over night! no surprise there since yesterday we had our preanniversary celebration and I just ate and ate and lots of it very salty. also a hot day, dehydration and first day of Tom. so nothing to stress over.
|
52,8 kg
Disminuído hasta ahora: 2,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
931 kcal
|
Grasa: 61,56g | Prot: 68,33g | Carbh: 51,54g.
Almuerzo: Avocados, Coconut Oil, Ah Snoep Paprika, Philadelphia Original Cream Cheese, AH Snacktomaatjes, Medium Egg. Pasa Bocas / Otros: Questbar Chocolate Chip Cookie Dough, Questbar Cookies & Cream, Macadamia Nuts, Peanuts. más...
|
Ganando 7 kg a la Semana
|