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Today was just terrible. The mixture of the heat and not wanting to cook. Ahoy I ate everything wrong carb city . At least I got a green smoothie in. I'm determine to get back on track. My stomach is out of control I can't even sit up straight this is ridiculous but I'll work harder in the more. Green smoothie here I come.
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92,1 kg
Disminuído hasta ahora: 10,0 kg.
Aún para ir: 10,4 kg.
Dieta seguida: Bien.
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1997 kcal
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Grasa: 61,62g | Prot: 58,38g | Carbh: 307,01g.
Desayuno: Coffee with Cream and Sugar, Tropical Smoothie Cafe Totally Green Smoothie. Almuerzo: Bananas, Musselman's Apple Butter, Saltine Crackers. Cena: Italian Bread, Great Value Hamburger Patty. Pasa Bocas / Otros: 100% Fruit Juice Blend (with Added Vitamin C), Fiber One 90 Calorie Brownies - Chocolate Fudge, Tastykake Powdered Sugar Mini Donuts, Sugared or Glazed Doughnuts. más...
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peso estable
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