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Feeling better. Recovering faster from brutal work days and a stupidly long commute. Finding that walking each night is helping the process even though I have not been eating as well as I should or could.
Pants are too big. Shirts fit better.
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772 kcal
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Grasa: 19,40g | Prot: 22,08g | Carbh: 128,26g.
Desayuno: Original Stick, Toasted Whole Wheat Bread, Milk (Nonfat), Honey Nut Cheerios. más...
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3251 kcal
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Ejercicio:
Conduciendo - 2 horas y 30 minutos, Trabajo de Escritorio - 5 horas, Golf (en Carro) - 3 horas, Descansando - 5 horas y 30 minutos, Durmiendo - 8 horas. más...
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