|
dropped back down slightly but hey not much. bit is better than nothing I guess. wondering when I'll drop back again.
I have a family bbq today and tomorrow so it's going to be impossible to weigh my food and I'm worried that my proteins are going to get too high.
|
52,3 kg
Disminuído hasta ahora: 2,7 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
|
|
941 kcal
|
Grasa: 66,95g | Prot: 67,67g | Carbh: 19,14g.
Almuerzo: Medium Egg. Cena: AH AH Mozzarella, Lettuce, Red Tomatoes, AH Varkenshaas, AH Kipfilet, AH Speklap. Pasa Bocas / Otros: Beemster graskas 48, Questbar Mint Chocolate, Pecan Nuts, Peanuts, Macadamia Nuts. más...
|
Perdiendo 1,4 kg a la Semana
|