Registro de peso (no entrada de diario) del 29 mayo 2023
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80 kg
Disminuído hasta ahora: 3 kg.
Aún para ir: 1 kg.
Dieta seguida: Bien.
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2079 kcal
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Grasa: 74,65g | Prot: 79,72g | Carbh: 273,20g.
Desayuno: Brown Sugar, Full Cream Fresh Milk, Multiseed Low GR Rusks, Smart Food Original, Granola Crunch, Coffee (Brewed From Grounds). Almuerzo: Lamb Shoulder Chop (Lean Only Eaten), Iwisa Maize Meal-Pap, Woolworths Braai Relish Tomato & Onion with Herb, Fried Egg, Air Fryer French Fries. Cena: Clover Full Cream Fresh Milk, Brown Sugar, Lipton Rooibos Tea, Eggnog . Pasa Bocas / Otros: Full Cream Fresh Milk, Tea, Woolworths Flapjacks, Illovo Golden Syrup, Clover Sliced Cheddar Cheese, Brown Sugar , Tea, Full Cream Fresh Milk, Dried Peaches (Sulfured, Dried), Banana, Brown Sugar . más...
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Ganando 0,0 kg a la Semana
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Peso Histórico de MERIC 61
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